Astrid Jiménez

My coaching combines strength training, functional fitness, muscle building, nutrition guidance, and personalized programming based on your goals, experience, and lifestyle. Whether your goal is to build muscle, get stronger, improve your movement, transform your physique, or simply feel more capable in your everyday life, I’ll help you train with purpose and consistency. Each session is personalized to your needs and fitness level. We’ll focus on proper form, progressive overload, functional movements, and sustainable habits. I can also provide general nutrition education and guidance to help you better understand balanced eating, protein, calories, and how nutrition supports your fitness goals. No matter where you’re starting, we’ll work together to build the strongest, healthiest version of you.

Free cancellation up to 24 hours before your session. Cancel within 24 hours and 50% of the session fee is charged. No-shows are billed in full. Any refund is issued via Stripe to the original payment method within 5–10 business days.